Gretchen Strathe is a registered and licensed dietitian. She began her nutrition career at Kansas State University, studying dietetics, public health nutrition and kinesiology. Gretchen had always envisioned herself being a member of an integrative healthcare team, focusing on disease prevention and whole-person wellness.

Currently, Gretchen is the dietitian with West Wichita Family Physicians, P.A. in Wichita, Kansas. Here, she collaborates with physicians and the entire nursing team to provide optimal health care for families. Gretchen believes each individual has a unique relationship with food. Her approach to nutrition counseling is to challenge, support and modify the behaviors related to eating in order that each person develop this into a more healthy relationship. She is writing for the purpose of promoting wellness and encouraging readers to be more confident when making food choices.

Photographs provided by Viktor Hanacek with Pic Jumbo.

You can contact Gretchen at littlerednutrition@gmail.com or by commenting below.


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