Laughter or Brownies

“They say laughter’s the best medicine. They lie. It’s brownies.”

-someEcards

Research has shown that even by faking a smile and turning that frown upside down, you can trick your body into releasing happy hormones. In the heat of the moment, instead of reaching for the brownies (not denying that they can be good medicine sometimes) use your hands to unglue your angry face into a smile :)

What could be some alternatives to try as good medicine for the soul?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s